Are you curious to learn about mindfulness and why it has exploded in popularity? Have you heard about the internationally-acclaimed eight week course called Mindfulness-Based Stress Reduction (MBSR)? Reserve your spot in one of two complimentary orientation sessions this fall ... Sunday September 17th or Sunday October 1st ... 2:30 to 4:30 p.m. at Yoga Mala.
Book your spot online at www.prairiemindfulness.ca (under the Register for Events tab). It's that easy.