Sustainable Solutions for Mind-Body Health

March 5, 2017

Since 2015, Prairie Centre for Mindfulness has helped over 100 people awaken to their lives. We are pleased to offer Spring Mindfulness-Based Stress Reduction (MBSR) courses in 2017.

We are offering MBSR in Carlyle from April 27th - June 15th and MBSR in Regina from April 25th - June 13th.

Classes fill up very quickly so if you're interested in registering, doing so sooner than later is recommended! I look forward to walking together on the path of...

January 8, 2017

Curious about what mindfulness is all about or wanting to learn more about why its popularity is exploding? If so, register today for one of the upcoming eight week Mindfulness-Based Stress Reduction (MBSR) classes, which start the week of January 23rd. Give yourself the gift of mindfulness in 2017 and Awaken to Your Life!

Registration deadline is Friday, January 20, 2017.  

Click here to register

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© 2020 by Prairie Centre for Mindfulness

Prairie Centre for Mindfulness is owned and operated by Frederick Psychological Solutions Professional Corporation of Regina, Saskatchewan.

Acknowledgment

 

It is acknowledged that we are on Treaty 4 Territory and the Homeland of the Métis Nation. We respect and honour the Treaties.

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