March 5, 2017
Since 2015, Prairie Centre for Mindfulness has helped over 100 people awaken to their lives. We are pleased to offer Spring Mindfulness-Based Stress Reduction (MBSR) courses in 2017.
We are offering MBSR in Carlyle from April 27th - June 15th and MBSR in Regina from April 25th - June 13th.
Classes fill up very quickly so if you're interested in registering, doing so sooner than later is recommended! I look forward to walking together on the path of...
Looking for Inner Peace? Awaken to Your Life!
August 14, 2015
Fall into Mindfulness
September 2, 2017
Breath ... Our Anchor to the Present
June 13, 2017
Always be Careful with Self and Others
June 10, 2017
Links to Guided Practices
June 8, 2017
Spring Mindfully into Spring!
Make 2017 Mindful
January 8, 2017
Seasons Change - So Does Everything Else
October 11, 2016
Autumn Harvest - Grain or Chaff?
July 9, 2016
Reserve Your Spot Today!
January 8, 2016
December 4, 2015
Mindfulness-Based Stress Reduction
eight week course
mindfulness-based stress reduction
prairie centre for mindfulness