Seasons Change - So Does Everything Else

October 11, 2016

Snow in October while many trees have yet to shed their leaves. Cloudy skies and chilly winds. That familiar feeling that arises when the days get shorter. Try as we might, there is no stopping the change of seasons so here we are, in that time of transition between summer and winter. Autumn marks the time when nature slows down and settles into a period of letting go ... of allowing what has been to fade away ... of making room for new arrivals and fresh possibilities. Sounds like an ideal time to do the same for ourselves in preparation for the holiday season, perhaps the ultimate season of "busy-ness". Registration for three Mindfulness-Based Stress Reduction (MBSR) classes is now available. Why wait to give yourself the gift of presence? Click here to Register



Please reload

Featured Posts

Looking for Inner Peace? Awaken to Your Life!

August 14, 2015

Please reload

Recent Posts

September 2, 2017

January 8, 2017

December 4, 2015

Please reload

Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic

© 2020 by Prairie Centre for Mindfulness

Prairie Centre for Mindfulness is owned and operated by Frederick Psychological Solutions Professional Corporation of Regina, Saskatchewan.



It is acknowledged that we are on Treaty 4 Territory and the Homeland of the Métis Nation. We respect and honour the Treaties.

  • Instagram Social Icon
  • Facebook Social Icon